Month: March 2017

From better sex to thicker hair, why a good night’s sleep is worth celebrating – South China Morning Post


South China Morning Post

From better sex to thicker hair, why a good night's sleep is worth celebrating
South China Morning Post
A good night's sleep is important, but why? Here's what happens while we sleep – and what can happen if we don't get enough rest. While we are asleep, the body's immune system produces cells and proteins which protect us against infection and illness, ...

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